About The Book.
Burnout is a growing mental and emotional health problem in America. On May 25, 2019, it was officially classified as a medical condition by the World Health Organization. It refers to emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Studies show that burnout has reached epidemic proportions, yet modern medicine doesn’t have the answer. This book provides a true story of a woman’s dramatic experience with personal, professional and spiritual burnout, and shares how she overcame it.
Are you experiencing any of the following?
- Insomnia or difficulty getting to sleep or staying asleep
- Running thoughts
- Emotional outbursts such as crying easily or flashes of anger
- Pessimism, things that used to excite you no longer hold an interest
- Feeling like modern medicine doesn’t have the answer for your symptoms
Of course, you are! But are you burning out?
The new book, From Burning Out to Burning Bright: Get Your Life Back by Healing Your Thoughts, Memories, and Emotions can provide immediate and long-term relief and proven solutions. This easy-to-read book (which releases January 2020) teaches you how to recognize your own physical, logical, emotional, and spiritual causes of burnout. It will provide creative tools to empower you to create some peace in your life. If you’re experiencing burnout symptoms, this book will help.
“Burnout is a combination of Stress, Anxiety, and Exhaustion. The feeling of being bombarded by negative energy depletes our energy stores and creates a vicious cycle…”
…says author Jennifer Marcenelle whose intense exposure to the day-to-day stresses of critical care nursing opened her eyes to the burnout epidemic that ravaged her co-workers. Ultimately, she experienced personal, professional and spiritual burnout, and after a near-suicide, she became her own critical care patient. Leading with solutions, Marcenelle is on a mission to help the overly stressed take control of their lives.
“I am so grateful to Jennifer and we are all very fortunate to have this powerhouse of healing energy in our midst, in the form of Jennifer.”
– Linda H
Why You Need This Book.
Described as the ultimate self-help guide of 2020, From Burning Out to Burning Bright, is a must-read for anyone looking to improve their mental and emotional health. Jennifer Marcenelle’s story has especially resonated with people who feel there is nowhere else to turn and are at the end of their rope.
The term burnout is tossed around so casually today, but there are signs to know which reactions are normal and which are over the edge. We are all stressed. We are all tired, and we are all trying to balance our time against a growing list of things we must do. This is how burnout begins. It creeps in slowly and become overwhelming. By recognizing the early warning signs and by replenishing your energy, it is preventable. This book shows you how to avoid and combat burnout and have a happier healthier life.