ABOUT THE BOOK:
“Living Your Best Life: How to Think, Eat, and Connect your Way to a Better Flow” will provide the resources necessary to help create the ideal you by focusing not only on the body but on the mind and the soul as well. Dr. Kiltz applies a holistic approach to medicine, working collaboratively on his patients’ physical being as well as their emotional and spiritual selves. In his book, Dr. Kiltz provides guidance on various self-help techniques such as the power of mediation, eliminating stress, the benefits of yoga, and listening to your inner voice.
– RELEASE DATE: April 21, 2021
– PUBLISHER: Waterside Productions
– ISBN-13: 978-1-951805-70-8 (print)
– ISBN-13: 978-1-951805-71-5 (ebook)
– PURCHASING DETAILS: Available on Amazon April 21, 2021.
WHY YOU NEED THIS BOOK:
Written by a board-certified, globally renowned physician and holistic medical thought leader, this book offers scientific, research-based insights that meld western medicine with eastern healing practices. “Living Your Best Life: How to Think, Eat, and Connect your Way to a Better Flow” will provide with the resources necessary to cope with those moments in life that throw you off course or make you feel defeated and will give you the tools needed to come back from such setbacks and help you understand that those challenging moments in life are all par for the course. With daily practice, you will learn to control your thoughts and your instincts and begin to manage your life from a place of love and joy rather than stress and fear.
Whether you are looking for some nutritional guidance to kickstart your summer diet, or are about to embark on a path to self-discovery, or are simply looking to alleviate some of your daily stress, “Living Your Best Life: How to Think, Eat, and Connect your Way to a Better Flow” will provide the tools to help you realize a better you.
MEDIA INQUIRIES:
Advance Review Copies of “Living Your Best Life” are available upon request (in paperback or digital.) Author Dr. Robert Kiltz is also available for interviews, articles, or to provide commentary. Please contact:
Arden Izzo
Arden@FarrowCommunications.com
866-949-6868
In An Interview/Article, DR. KILTZ Can Share:
- Spring Cleaning for Your Body & Mind: Tips & Advice on Positive Thinking & Smart Eating from a Medical Dr.
- Nutrition 101: Debunking Facts & Myths
- Eat this (NOT That) – Dr. Kiltz’s List of the Best & Worst Foods to Improve Mental Health
- Living Your Best Life: How to Think, Eat, & Connect your Way to a Better Flow
- The Power of Positive Thinking: How Attitude Affects Your Body
- Daily Inspirations: Easy Exercises To Improve Daily Mindset
- Fertility 101: Debunking Facts & Myths
- The Gratitude Attitude: The Physical, Psychological, & Social Benefits of Gratitude
- Easy Exercises To Improve Daily Mindset
- Spring Cleaning for Your Body & Mind: Tips & Advice on Positive Thinking & Smart Eating from a Medical Dr.
- Nutrition 101: Debunking Facts & Myths
- Eat this (NOT That) – Dr. Kiltz’s List of the Best & Worst Foods to Improve Mental Health
- Living Your Best Life: How to Think, Eat, & Connect your Way to a Better Flow
- The Power of Positive Thinking: How Attitude Affects Your Body
- Daily Inspirations: Easy Exercises To Improve Daily Mindset
- Fertility 101: Debunking Facts & Myths
- The Gratitude Attitude: The Physical, Psychological, & Social Benefits of Gratitude
- Easy Exercises To Improve Daily Mindset
ABOUT THE AUTHOR
DR. ROBERT KILTZ
Dr. Robert Kiltz is an author, motivational speaker, board-certified OB/GYN and reproductive endocrinologist, and founder and director of the CNY Fertility, one of the largest and most dynamic fertility centers in the country, featured in the Wall Street Journal, Today Show and CNBC for helping shape the future of fertility medicine. With more than three decades of experience in helping families grow, Dr. Kiltz has developed cutting-edge protocols grounded in Western medicine and supported by Eastern healing practices. While working with patience and dietary and lifestyle changes for fertility, Dr. Kiltz discovered that he was also helping other medical problems (diabetes, IBS, chronic migraines, and much more). A thought -leader in the keto movement and holistic health and Wellness, Dr. Kiltz appears regularly in the media and has shared his views as a TEDx speaker.
FOR MORE INFORMATION VISIT: www.doctorkiltz.com/